You can also get support to quit from Stop Smoking Wales.
Anyone can refer themselves to Stop Smoking Wales. This service is provided mainly in the community and delivers daytime and early evening sessions across Cardiff and the Vale of Glamorgan. Most of the sessions are delivered in groups but one-to-one sessions can be provided. Stop Smoking Wales offers a six week behavioural support programme and provides information on the various products available to aid giving up. A letter can then be provided to take to the GP for a prescription.
What people have to say about Stop Smoking Wales:
“The Stop Smoking Wales service is friendly and never judgemental about how many cigarettes you have smoked and for how long over the years. It is all about focussing on the best way of achieving success for each individual and being there for you when you are finding it difficult in the early stages.”
Gary, Stop Smoking Wales service user
“I’ll be realistic - it isn’t easy giving up cigarettes at times, but access to services to help you quit couldn’t be easier. The support I have received from Stop Smoking Wales and its trained specialists has been wonderful and without them I would have struggled to do it.”
Janet, Stop Smoking Wales service user
To refer to Stop Smoking Wales call freephone 0800 085 2219 or visit www.stopsmokingwales.com
Check out this website for more support: www.wequit.co.uk
For more information about No Smoking Day visit www.nosmokingday.org.uk
